Powerlifting

Strength redefined

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All Levels

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Tuesday & Thursday

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75 Minutes

Program Description

Powerlifting at CrossFit Amsterdam emphasizes the squat, bench press, and deadlift to build raw strength and muscle mass.

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Structured programming to optimize strength gains.
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Emphasis on proper lifting mechanics and safety.
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Supportive community of fellow powerlifters.
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Progress tracking and goal setting to monitor improvements.

Visiting Amsterdam? Drop in for a class!

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Schedule

Monday
Tuesday

Powerlifting

19:30 - 21:00
Wednesday
Thursday

Powerlifting

19:30 - 21:00
Friday
Saturday
Sunday

Contact Us

If you have any questions about any of our programs, we in touch with us today.