WOD
03 January 2019 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 4 January 2019

A. Deadlifts
5 | 5 | 2"

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Benchmark: "DT"

Benchmark: "DT"

5 Rounds for time of:
12 Deadlifts 70/ 50 kg
9 Hang Power Cleans
6 Push Jerk