WOD
30 January 2020 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 31 January 2020

For Time:
15 Cal Row
15 Toes to Bar
15 Wall Balls
15 Cal Row
15 Toes to Bar
15 Wall Balls
15 Deadlifts 100/70 kg
15 Cal Row
15 Toes to Bar
15 Wall Balls
15 Deadlifts 100/70 kg
15 Handstand Push Ups
15 Cal Row
15 Toes to Bar
15 Wall Balls
15 Deadlifts 100/70 kg
15 Handstand Push Ups
15 Bar Facing Burpees