LET’S GET PHYSICAL

WOD: 26 November 2019

A. Strict Press (B):
5 | 5-8 | 2"

note:
- Athlete to hold for a second at top and bottom of movement
- If Athlete didn't complete A from Monday then do this instead

B. 3 rounds for time of:
1000 m. Row
100 Double Unders