WOD
25 June 2019 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 26 June 2019

A. 6 minute EMOM of:
1 Snatch High Pull + 1 Hang Snatch + 1 Snatch

B. 6 minute EMOM of:
1 Hang Snatch + 1 Snatch

C. 6 minute EMOM of :
1 Snatch

D. Weighted Push-ups
5 | 10 | '90

E. Tabata Hollow-holds

F. Tabata Sit-ups