LET’S GET PHYSICAL
WOD: 15 November 2020
40 minute AMRAP of:
800 m Run
150 Double Unders
100 Ab Mat Sit Ups
25 Power Cleans 80/ 60 kg
the playful workout!
CrossFit KIDS: 15 NOVEMBER 2020
Working out with your kid(s) is so much fun!
This is your chance to show your mini-me’s that training and movement is an important part of life and can be a lot of fun.
Coach Merel is a star with kids and makes these classes really cool for both parents and kids. No better way to start a Sunday!
Every other Sunday from 10.00 till 10.45 h.