WOD
11 April 2019 | by Jarno

LET’S GET PHYSICAL

WOD: 12 April 2019

A. Snatch-grip Deadlifts
5 | 2 | '90

B. Snatch-pulls
3 | 3 | 2'

C. Snatch Complex of:
1 Squat Snatch
2 Hang Squat Snatches

D. 8 minute AMRAP of:
4 Burpees over the Bar
2 Squat Snatches 60/45 kg

note: every round you add 1 Squat Snatch and 2 Burpees