A. KB Turkish Get Up
B. Back Squat – Cluster Set with 5RM
C. BuddyWOD – You Go, I Go:
14 Min. EMOM of Sled Pulling & Towing anyhow!
Note: Start with 1/2 of you & your buddy BWkg on the sled.
Every next set you add 10/5kg on the sled.
Score is total distance + kgs in the end!