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Crossfit, CrossFit Community, CrossFit Amsterdam, CFA, CRossFitAmsterdam, Amsterdam, Community, shotby PIXRXCrossfit, CrossFit Community, CrossFit Amsterdam, CFA, CRossFitAmsterdam, Amsterdam, Community, shotby PIXRX
NEWS
01 January 2018 | by CrossFit Amsterdam

In 2009 we opened the doors of the first CrossFit box in Amsterdam. Our box! Since then we are building on the brand and our awesome community. We have the best team of coaches. They know everything about CrossFit and have a huge passion for teaching and helping athletes improve their skills.

WOD
09 August 2019 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 10 August 2019

A. Buddy WOD 100 rounds for time:
1 Strict Handstand Push-ups
2 Power Clean 60 / 40 kg
3 Burpees

note: You Go, I Go.

Just lift odd shit

Strongman: 10 August 2019


A. Keg Ground to Overhead
Work on technique and build up to heavy set in 20 min.

B. Back Squat
3-5 | 1-3 | 4” in tempo 4-1-X-1

C. Buddy Wod
5 Rounds for Time of:
- 20 Keg Ground to Overhead AHAP
- 100m Sandbag Walk AHAP
- 20 Sandbag Squats
- 100m Sandbag Walk

CFA, CrossFit Amsterdam, Community, best community ever, grouppic, amsterdam, crossfit
NEWS
13 March 2019 | by CrossFit Amsterdam

The CrossFit Open Recap 19.3

Strictly speaking that was unexpected!

Friday the 8th of March, the dedicated and brave souls of the realm gathered once again to undertake another CrossFit Open workout.  This time armed with the knowledge that what lay waiting in front of them wasn’t the White walkers and the Night King (Dave Castro), but strict Handstand Push-ups. ...

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