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Crossfit, CrossFit Community, CrossFit Amsterdam, CFA, CRossFitAmsterdam, Amsterdam, Community, shotby PIXRXCrossfit, CrossFit Community, CrossFit Amsterdam, CFA, CRossFitAmsterdam, Amsterdam, Community, shotby PIXRX
01 January 2018 | by Jarno

In 2009 we opened the doors of the first CrossFit box in Amsterdam. Our box! Since then we are building on the brand and our awesome community. We have the best team of coaches. They know everything about CrossFit and have a huge passion for teaching and helping athletes improve their skills.

14 June 2019 | by Jarno

Coaches Corner by:

Coach Mark

Mark has been a part of the family at CrossFit Amsterdam for many years now and is our resident Gymnastics, mobility and body tricks expert. What he lacks in size he makes up in skill and perfect movement. He is always jumping in classes and working out with the community.

Why Gymnastics?Maybe the least appreciated part of CrossFit: "Gymnastics"Probably for it’s long learning curve, tough to master techniques and the fact that it doesn’t look very sexy. That does not mean though that you won’t work on your fitness while practicing gymnastics. On the ...

29 May 2019 | by Dustin

On Saturday 25th May, the CrossFit Amsterdam Community along with friends and family came together to celebrate the life of a an extremely special person. Big Willem was an integral part of the CrossFit Amsterdam community, as well as many other communities throughout the Netherlands.  In celebrat...

27 May 2019 | by Dustin

Coaches corner by:

Coach Dustin

Stop Viewing scaled/modified workouts with negativity. Everyone has their own starting point. Most workouts we as coaches get asked many question, some smart and others where we are left scratching our heads! However, the most common question is “What weight should I do” or “How m...

01 May 2019 | by Dustin

On Saturday the 27th of May, the community at CrossFit Amsterdam celebrated the birthday of King Willem Alexander with a big team workout. The workout was as follows: 60 minute AMRAP of:Part A - As many meters as possible on the rower.One person on the team always rowing. Part B - AMRAP10 Deadlift...

Nutrition, food, foodbasics, crossfitnutrition, carbs, protein, fats
18 April 2019 | by Marlene

Here we are, with our first post about nutrition, FOREVER HUNGRY.Hungry for food AND knowledge!As you know, or might remember, we teach the basics of nutrition briefly in our On Ramp Course. We explain that it’s actually pretty simple. Stick to the basics that coach Glassman taught us; “Eat meat...

Crossfit Amsterdam Open 19.5, Community, Open, Thrusters
27 March 2019 | by Dustin

CrossFit Open Recap 19.5

Crossfit Amsterdam survives another Open! There will be blood!

“And just like that the open is finished, and there is so much we can be proud of! And yet the end of the open can leave us feeling a bit hollow." No matter how much we improved from last year or how much we have improved from where we started, we struggle to always feel satisfied. If we met ...

Crossfit Open 19.4, Avengers, Crossfit Amsterdam, News, Recap.
20 March 2019 | by Dustin

Crossfit Open 19.4 Recap

Crossfit Amsterdam Infinity War - In time you will know what it’s like to lose.

“ I know what it’s like to lose. To feel so desperately that you’re right, yet to fail nonetheless. As lightning (snatches) turns the legs to jelly. I ask you to what end? Dread it, run from it, destiny arrives all the same. And now, it’s here. Or should I say, I am.” -...

CFA, CrossFit Amsterdam, Community, best community ever, grouppic, amsterdam, crossfit
13 March 2019 | by Dustin

The CrossFit Open Recap 19.3

Strictly speaking that was unexpected!

Friday the 8th of March, the dedicated and brave souls of the realm gathered once again to undertake another CrossFit Open workout.  This time armed with the knowledge that what lay waiting in front of them wasn’t the White walkers and the Night King (Dave Castro), but strict Handstand Push-ups. ...

CrossFit, Open, The reebok CrossFit Open, 19.2, CrossFit Amsterdam, CrossFit Athlete
05 March 2019 | by Dustin

The CrossFit Open 19.2 Recap

Almost the perfect test of fitness!

Heavy Squat Cleans we meet again. Friday the 1st of March, another open workout and in the spirit of CrossFit it was another repeat from previous years. Anyone who has done this workout previously knew the pain that was coming! Apparently your reward for getting fitter was an opportunity to do more...

Skull, CFA, Athlete, CrossFit, CrossFit Amsterdam
26 February 2019 | by Dustin

Changes to Schedule

Upcoming Saturday & Sunday

Due to CrossFit Headquarters hosting a Level 1 Weightlifting Course on Saturday 2nd and Sunday 3rd March in the box, there will be some minor changes to the class schedule. All classes will commence at the normal time, however will meet in front of the whiteboard in Hall 3. We thank you for your p...

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