Hello blog. Hello Wod.
This is us
Together we are
In 2009 we opened the doors of the first CrossFit box in Amsterdam. Our box! Since then we are building on the brand and our awesome community. We have the best team of coaches. They know everything about CrossFit and have a huge passion for teaching and helping athletes improve their skills.
If you have done a WOD this week already, you may have run into a brand new face on the coaching team. You may have seem him in a class as well. We at CFA would love to give a big warm welcome to our local French superstar Fabien Brumaud. An ex rugby union player (Wingers don't really ...
MEMBER OF THE MONTH
As a long time member we love seeing this guy walk through the doors. He always brings a smile and has a great attitude every time he does a class. At this stage he has been voted the most handsome man in the gym four years running - a title he is extremely proud of.
On Saturday 25th May, the CrossFit Amsterdam Community along with friends and family came together to celebrate the life of a an extremely special person. Big Willem was an integral part of the CrossFit Amsterdam community, as well as many other communities throughout the Netherlands. In celebrat...
Coaches corner by:
Stop Viewing scaled/modified workouts with negativity. Everyone has their own starting point. Most workouts we as coaches get asked many question, some smart and others where we are left scratching our heads! However, the most common question is “What weight should I do” or “How m...
On Saturday the 27th of May, the community at CrossFit Amsterdam celebrated the birthday of King Willem Alexander with a big team workout. The workout was as follows: 60 minute AMRAP of:Part A - As many meters as possible on the rower.One person on the team always rowing. Part B - AMRAP10 Deadlift...
MEMBER OF THE MONTH
Member Since September 2018
"This guy is always smiling, always walks through the door with a great attitude and is easy to coach. For a guy who hasn't done alot of CrossFit he had a fantastic Open. Absolute pleasure having him in the box."
CrossFit Open Recap 19.5
Crossfit Amsterdam survives another Open! There will be blood!
“And just like that the open is finished, and there is so much we can be proud of! And yet the end of the open can leave us feeling a bit hollow." No matter how much we improved from last year or how much we have improved from where we started, we struggle to always feel satisfied. If we met ...
Crossfit Open 19.4 Recap
Crossfit Amsterdam Infinity War - In time you will know what it’s like to lose.
“ I know what it’s like to lose. To feel so desperately that you’re right, yet to fail nonetheless. As lightning (snatches) turns the legs to jelly. I ask you to what end? Dread it, run from it, destiny arrives all the same. And now, it’s here. Or should I say, I am.” -...
The CrossFit Open Recap 19.3
Strictly speaking that was unexpected!
Friday the 8th of March, the dedicated and brave souls of the realm gathered once again to undertake another CrossFit Open workout. This time armed with the knowledge that what lay waiting in front of them wasn’t the White walkers and the Night King (Dave Castro), but strict Handstand Push-ups. ...
Changes to Schedule
Upcoming Saturday & Sunday
Due to CrossFit Headquarters hosting a Level 1 Weightlifting Course on Saturday 2nd and Sunday 3rd March in the box, there will be some minor changes to the class schedule. All classes will commence at the normal time, however will meet in front of the whiteboard in Hall 3. We thank you for your p...