The Open

Pics of 19.2

PHOTOS
07 March 2019 | by CrossFit Amsterdam

That was the second one! 
Almost the perfect test of Fitness...

AMRAP in 20 minutes
Beginning on an 8-minute clock, complete as many reps as possible of:
- 25 Toes-to-Bars
- 50 Double-Unders
- 15 Squat Cleans (135/85 lb)
- 25 Toes-to-Bars
- 50 Double-Unders
- 13 Squat Cleans (185/115 lb)

If completed before 8 minutes, add 4 minutes to the clock and proceed to:
- 25 Toes-to-Bars
- 50 Double-Unders
- 11 Squat Cleans (225/145 lb)

If completed before 12 minutes, add 4 minutes to the clock and proceed to:
- 25 Toes-to-Bars
- 50 Double-Unders
- 9 Squat Cleans (275/175 lb)

If completed before 16 minutes, add 4 minutes to the clock and proceed to:
- 25 Toes-to-Bars
- 50 Double-Unders
- 7 Squat Cleans (315/205 lb)

Time Cap: 20 minutes

Looking forward to 19.3!!!