05 December 2019 | by CrossFit Amsterdam


Ruben Hoogenhout

Member since 2019

A very unassuming guy.  Comes in does work and goes home.  Exceptionally strong and has quickly picked up the skills of Crossfit like a natural.  Fantastic facial hair, fantastic attitude when he comes in and according to most female members of the 9 am class fantastic to look at.  A really great person to have around the box.

What would be your dream workout? 
I like the explosive and low rep wods in  combination with rowing.

When did you join Crossfit Amsterdam?
Joined in the beginning of januari 2019.

What workout would you want to avoid? 
Any WOD that has plenty of running.

Favourite Crossfit Athlete? 
Rich Froning.

Whats the best thing you own that cost under $100? 
Definitely my coffee machine, especially based on useage.
Biggest fashion mistake you’ve ever made? 
Wearing those deep V-neck shirts.

Favourite quote? 
“Work hard in silence, let your success make the noise.” Frank Ocean 

Funniest thing that happened to you recently? 
Arrived at my work when I found out that i was wearing a sweater with the name of a different practice.. lol
If you could have one other CrossFit Amsterdam members body part, what would it be?
Any one with abs of steel and Coach Dustin's dreamy blue eyes.
Whats your 3 favourite bands/musican of all time? 
- Sticky Vingers
- J Cole
- Bob Marley