The first of many! #TGIF

Woensdag Gehaktdag changed into Purée Friday!

What does Purée Friday mean? 
Just a funky name for long & brutal WOD’s! 

You can expect Hero WOD’s, Chippers, 4 to 5 moves, 20+ min EMOM’s/AMRAP’s or just multiple rounds that will keep you busy for quite some time!

And best thing yet… We won’t post the WOD upfront. Because cherrypicking aint CrossFit!!!
Just show up and we’ll promise, Friday’s will be your second favorite “F-word”

See you in the box! 

Purée Friday, TGIF,

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