We’re open 7 days a week!

In the diagram below you can see all our training sessions per week. There are daily WODs and Specialties.

Our daily WOD schedule:
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:30 – 07:30WODWODWODWODWOD
07:30 – 08:30WODWODWODWODWOD
08:00 – 09:00WODWOD
09:00 – 10:00WODWODWODWODWODWODWOD
10:00 – 11:00WODWOD
11:00 – 12:00WODWOD
12:00 – 13:00WODWOD
13:00 – 14:00WODWOD
12:30 – 13:30Lunch WODLunch WODLunch WODLunch WODLunch WOD
15:30 – 16:30WODWODWODWODWOD
16:30 – 17:30WODWODWODWODWOD
17:30 – 18:30WODWODWODWODWOD
18:00 – 19:00WODWODWOD
18:30 – 19:30WODWODWODWODWOD
19:30 – 21:00RX WOD
19:00 – 20:00WODWODWOD
19:30 – 20:30WODWODWODWOD
20:30 – 21:30WODWOD
Specialty & Open Box hours:
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
07:00 – 08:00Open BoxOpen BoxOpen BoxOpen BoxOpen Box
08:00 – 09:00Open BoxOpen BoxOpen BoxOpen BoxOpen BoxOpen BoxOpen Box
08:00 – 09:00Strongman
09:00 – 10:30CrossFit@ThePark*Open Box
10:00 – 10:45CF Kids & Parents
10:00 – 11:00Open BoxOpen BoxOpen BoxOpen BoxOpen BoxOpen BoxOpen Box
10:00 – 11:00Mobility
11:00 – 12:00Open BoxOpen BoxOpen BoxOpen BoxOpen BoxOpen BoxOpen Box
12:00 – 13:00Open BoxOpen BoxOpen BoxOpen BoxOpen BoxOpen BoxOpen Box
13:00 – 14:00Open BoxOpen BoxOpen BoxOpen BoxOpen Box
13:45 – 14:30
14:00 – 15:00Open BoxOpen BoxOpen BoxOpen BoxOpen Box
15:00 – 16:00Open BoxOpen BoxOpen BoxOpen BoxOpen Box
19:00 – 20:00Open BoxOpen BoxOpen BoxOpen BoxOpen Box
19:30 – 20:30
20:00 – 21:00Open BoxOpen BoxOpen BoxOpen BoxOpen Box
20:30 – 22:00Weightlifting*
Weightlifting*
20:30 – 22:00Gymnastics*Gymnastics*

Note: * The specialties Strongman, Weightlifting, Gymnastics and CF@ThePark are 1,5 h. lessons. All other specialities, CF Kids & Parents (45 Min.), Mobility are 1 h. sessions. Open Box is possible during the day (1 h. sessions)

You can WOD with us year round.

Below you’ll find the exceptional Non-WOD days or days with a different schedule:

January 14th, 2018WHF Performance – Breathe, Ice & Mindset 3h Workshop
January 21st, 2018CFA Presents: Yuri Marmerstein – Handbalance & Ground Performer 3.5h Workshop
February 3rd, 2018Tiglon Series Qualifier 18.1
February 10th, 2018CFA Presents: Carl Paoli – Freestyle Connection 3h Workshop
February 23rd, 2018REEBOK CrossFit Games “OPEN” 18.1
March 2,9,16&23rd, 2018REEBOK CrossFit Games “OPEN” 18.2/18.3/18.4/18.5
March 25&26th, 2018REMINDER: Clock changes to summertime, 1hr forward
April 7&8th, 2018CrossFit Weightlifting Trainer Course Level 1
April 14th, 2018Reebok Beach Throwdown Qualifiers 2018
April 27th, 2018KINGSDAY 2018 – SpecialWOD! (Members Only)
April 8th, 2018Tiglon Series Competition Day 1, Brabanthallen Den Bosch
May 4,5&6th, 2018Eleiko Strenght & Conditioning Course Level 1
May 10th, 2018Ascension Day, Different Schedule
May 18,19&20th, 2018The Regionals REEBOK CrossFit Games in Berlin, Velodrom Germany
May 20th, 2018Pentecost! – Box Closed!
May 21st, 2018Pentecost, Different Schedule
June 16&17th, 2018CrossFit Weightlifting Trainer Course Level 2
June 29th, 2018CrossFit Amsterdam Community Night – WOD / BBQ / Music
June 30th, 2018Tiglon Series Qualifier 18.2
July 7th, 2018CrossFit Amsterdam Day 2018 + Bring a Friend WOD
July 13,14&15th, 2018Final Event REEBOK Beach Throwdown 2018 – The Hague Beach Stadium
August 1,2,3,4&5th 2018The REEBOK CrossFit Games 2018 in Alliant Energy Center, Madison, Wisconsin
September 1st, 2018REEBOK Lowlands Throwdown Qualifier 2018
September 16th, 2018Tiglon Series Competition Day 2 – Autotron Rosmalen
October 12,13&14th, 2018REEBOK Lowlands Throwdown 2018, Competition BeNeLux
October 28&29th, 2018REMINDER: Clock changes to wintertime, 1hr back
December 10th, 2018Royal Netherlands Marine Corps birthday, 353 years!
December 24th, 2018Christmas Eve! – Different Schedule
December 25th, 2018Christmas! Box Closed!
December 26th, 2018Christmas! – Different Schedule – HeroWOD “Murph”
December 31st, 2018Last day of the year! Different Schedule
January 1st, 2019New Years Day! Box Closed!